Dolores Cecilia's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
141.0 lb Lost so far: 22.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
416 kcal Fat: 10.00g | Prot: 59.00g | Carb: 27.00g.   Snacks/Other: Protein to Go French Vanilla Latte, Pure Protein Chocolate Peanut Butter High Protein Bar. more...
on diet Dolores Cecilia's own diet   losing 1.1 lb a week

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