markbefit's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
228.0 lb Lost so far: 31.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet markbefit's own diet   gaining 4.4 lb a week

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markbefit recorded a Weigh In at 245.5 lb.
markbefit recorded a Weigh In at 246.0 lb.
markbefit recorded a Weigh In at 243.5 lb.
markbefit recorded a Weigh In at 245.5 lb.

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saramurillo recorded a Weigh In at 123.5 lb.
garrydj2 recorded a Weigh In at 227.4 lb.
dorindam59 supported Moons Mom's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Asarver recorded a Journal Entry.
anicholea recorded a Journal Entry and a Weigh In at 156.0 lb.
jmbweb recorded a Weigh In at 144.6 lb.
genghiskhan278 commented on northernmusician's Journal Entry.