markbefit's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
228.0 lb Lost so far: 31.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet markbefit's own diet   gaining 4.4 lb a week

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AliAnnAwan recorded a Weigh In at 140.0 lb.
HrlQuinn recorded a Weigh In at 149.9 lb.
cheninja recorded a Weigh In at 213.0 lb.
glendabee recorded a Weigh In at 129.0 lb.
ochrepoint recorded a Weigh In at 168.4 lb.
Ashley_55 recorded a Weigh In at 185.8 lb.
HCB supported es2010732's Journal Entry.
sandykessler updated their Food Diary.