markbefit's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
228.0 lb Lost so far: 31.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet markbefit's own diet   gaining 4.4 lb a week

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markbefit's Own Activity

markbefit recorded a Weigh In at 241.5 lb.
markbefit recorded a Weigh In at 241.0 lb.
markbefit recorded a Weigh In at 242.0 lb.
markbefit recorded a Weigh In at 241.5 lb.

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gjarboe recorded a Weigh In at 200.4 lb.
198Adams recorded a Weigh In at 200.4 lb.
uscga01 updated their Exercise Diary.
hburque recorded a Weigh In at 212.6 lb.
bwa123 recorded a Weigh In at 152.4 lb.
gangazumba recorded a Weigh In at 223.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mammia updated their Food Diary.