markbefit's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
228.0 lb Lost so far: 31.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet markbefit's own diet   gaining 4.4 lb a week

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markbefit recorded a Weigh In at 244.5 lb.

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Other Member Diet Recent Activity

nedgehammer recorded a Weigh In at 257.4 lb.
SLukka recorded a Weigh In at 131.2 lb.
Martha Conway recorded a Weigh In at 136.0 lb.
ldfrancis recorded a Weigh In at 153.0 lb.
sandykessler updated their Food Diary.
sara_corfield recorded a Weigh In at 210.4 lb.
bwa123 recorded a Weigh In at 150.4 lb.
Deb_N supported LilLdy77's Journal Entry.