roxiel's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
116.4 lb Lost so far: 0.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2013:
960 kcal Fat: 30.03g | Prot: 60.52g | Carb: 111.90g.   Breakfast: Café con Leche, Pan Bimbo Diet, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Lunch: Pasta con Salsa de Carne. Dinner: Pan Bimbo Diet, Rebanadas de Jamón. Snacks/Other: Café con Leche, Yogurt Pasteurizado de Larga Duración. more...
1314 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet roxiel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roxiel's weight history


roxiel's Recent Activity

roxiel's Own Activity

No recent activity.

roxiel's Buddies

No recent activity.

Other Member Diet Recent Activity

jjorgeliso recorded a Weigh In at 249.1 lb.
nicki225 commented on Rogue29's Weigh In.
quifascontmee recorded a Weigh In at 120.0 lb.
SantoshKumar recorded a Weigh In at 198.4 lb.
brenth1 recorded a Weigh In at 220.5 lb.
poseidon666 recorded a Weigh In at 141.1 lb.
anthonylewallen updated their Food Diary.
Daniele Gelmi recorded a Weigh In at 172.6 lb.