MChalice's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
148.5 lb Lost so far: 3.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
140 kcal Fat: 1.00g | Prot: 6.00g | Carb: 27.00g.   Snacks/Other: Manna Bread Fruit & Nut. more...
on diet Paleo diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)



MChalice's weight history


MChalice's Recent Activity

MChalice's Own Activity

MChalice commented on emilydiaz83's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

Rodolfo_Rios updated their Exercise Diary.
fattmann recorded a Weight Entry at 224.2 lb.
Mistybenner commented on crankybuzzard's Journal Entry.
Iloverabbitfood recorded a Weight Entry at 139.4 lb.
wraith09 recorded a Journal Entry and a Weight Entry at 271.4 lb.
Rhonda KW recorded a Weight Entry at 267.9 lb.
QTKIM recorded a Weight Entry at 244.0 lb.
Agalaxywithin supported poppycom's Journal Entry.