rclocher3's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
189.8 lb Lost so far: 13.0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.
on diet rclocher3's own diet   losing 4.6 lb a week

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westcoastbroke recorded a Weight Entry at 183.8 lb.

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