Lisa Bermuda's Journal, 20 June 2013

Just completed day 7. Will go for weigh in tonight....eternally hungry!!!

Diet Calendar Entries for 20 June 2013:
412 kcal Fat: 13.81g | Prot: 50.31g | Carb: 26.55g.   Breakfast: Ideal Protein Chocolate Drink, Water, Coffee. Lunch: Arugula Lettuce, Ideal Protein Fine Herbs and Cheese Omelet Mix. Snacks/Other: Ideal Protein Sea Salt & Vinegar Ridges. more...
2094 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Lisa Bermuda's weight history


Lisa Bermuda's Recent Activity

Lisa Bermuda's Own Activity

Lisa Bermuda updated their Exercise Diary.
Lisa Bermuda updated their Food Diary.
Lisa Bermuda updated their Food Diary.
Lisa Bermuda recorded a Weigh In at 172.4 lb.

Lisa Bermuda's Buddies

No recent activity.

Other Member Diet Recent Activity

Keybordrfm recorded a Weigh In at 234.0 lb.
mylady recorded a Weigh In at 157.0 lb.
mitchpell recorded a Weigh In at 134.6 lb.
Johntom recorded a Weigh In at 207.2 lb.
charles_27 supported dwatsonjr70's Weigh In.
WannabeSlimmer2013 updated their Food Diary.
TheodoraR recorded a Weigh In at 147.7 lb.
MSALLET recorded a Weigh In at 189.0 lb.