Lisa Bermuda's Journal, 20 June 2013

Just completed day 7. Will go for weigh in tonight....eternally hungry!!!

Diet Calendar Entries for 20 June 2013:
412 kcal Fat: 13.81g | Prot: 50.31g | Carb: 26.55g.   Breakfast: Coffee, Water, Ideal Protein Chocolate Drink. Lunch: Arugula Lettuce, Ideal Protein Fine Herbs and Cheese Omelet Mix. Snacks/Other: Ideal Protein Sea Salt & Vinegar Ridges. more...
2094 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Ideal Protein   

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