chicitygal5's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
143.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
792 kcal Fat: 8.23g | Prot: 30.36g | Carb: 147.06g.   Breakfast: Au Bon Pain Asiago Cheese Bagel. Lunch: Au Bon Pain Asiago Cheese Bagel. Dinner: Pink Lady Apples. more...
on diet Kelsey Lynch's own diet   gaining 1.8 lb a week

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