lisahawr's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
149.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 June 2013:
777 kcal Fat: 41.62g | Prot: 34.96g | Carb: 65.45g.   Breakfast: Toasted White Bread, Coffee with Milk and Sugar. Lunch: Cheddar Cheese, 2% Fat Milk, Pickled Herring, Meatless Nachos with Cheese. more...
on diet lisahawr's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lisahawr's weight history


lisahawr's Recent Activity

lisahawr's Own Activity

No recent activity.

lisahawr's Buddies

No recent activity.

Other Member Diet Recent Activity

Phens recorded a Weigh In at 210.0 lb.
07cooper recorded a Weigh In at 206.0 lb.
mrsmole updated their Food Diary.
jmb3450 commented on LindaLee14's Journal Entry.
Stephanie CC added jaynie's Crock Pot Ranch Chicken recipe to their cook book.
bcolley40 recorded a Weigh In at 236.5 lb.
crdiamond_99 updated their Food Diary.
Mebird updated their Exercise Diary.