lisahawr's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
149.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 June 2013:
777 kcal Fat: 41.62g | Prot: 34.96g | Carb: 65.45g.   Breakfast: Toasted White Bread, Coffee with Milk and Sugar. Lunch: 2% Fat Milk, Pickled Herring, Meatless Nachos with Cheese, Cheddar Cheese. more...
on diet lisahawr's own diet  

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