TheKarenS's Journal, 14 August 2010

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Weigh In record (no journal entry) for 14 August 2010

203.4 lb Lost so far: 1.6 lb. Still to go: 63.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2010:

1856 kcal

Fat: 64.59g | Prot: 50.30g | Carb: 263.76g. Breakfast: Shasta Twist Lime-Lemon Soda, Soft Taco - Beef, Bean Burrito. Lunch: Bean Burrito. Snacks/Other: Yellow Cake (with Vanilla Frosting), Ched 'R' Peppers. more...

2441 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week

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TheKarenS's Journal, 14 August 2010

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