tlbarksdale's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013

Diet Calendar Entries for 20 June 2013:
1223 kcal Fat: 38.92g | Prot: 45.00g | Carb: 186.12g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Waffle House Plain Waffle, Syrup. Dinner: Subway Chipotle Southwest Sauce, Subway Veggie Delite Salad, Chipotle Mexican Grill Chicken. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Melster Candies Marshmallow Circus Peanuts. more...
1976 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



tlbarksdale's weight history


tlbarksdale's Recent Activity

tlbarksdale's Own Activity

No recent activity.

tlbarksdale's Buddies

No recent activity.

Weight Watchers Recent Activity

PGM012197 commented on their Journal Entry.
JudyLou20 recorded a Weigh In at 109.8 lb.
Round2itsoon recorded a Weigh In at 229.5 lb.
CATHYINFIHLEBANON commented on their Weigh In.
lakergirl215 recorded a Weigh In at 233.0 lb.
Janisad213 recorded a Weigh In at 132.0 lb.
kurias recorded a Weigh In at 142.0 lb.
galoop recorded a Weigh In at 184.0 lb.