tlbarksdale's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013

Diet Calendar Entries for 20 June 2013:
1223 kcal Fat: 38.92g | Prot: 45.00g | Carb: 186.12g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Waffle House Plain Waffle, Syrup. Dinner: Subway Chipotle Southwest Sauce, Subway Veggie Delite Salad, Chipotle Mexican Grill Chicken. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Melster Candies Marshmallow Circus Peanuts. more...
1976 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



tlbarksdale's weight history


tlbarksdale's Recent Activity

tlbarksdale's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

michaelwharris recorded a Weight Entry at 445.0 lb.
laurengranata recorded a Weight Entry at 107.0 lb.
Kelicom recorded a Weight Entry at 244.8 lb.
DeborahKerby recorded a Weight Entry at 224.0 lb.
cozy1950 recorded a Weight Entry at 148.0 lb.
jerzee1120 recorded a Journal Entry and a Weight Entry at 170.0 lb.
cyril menendez supported christinegrey's Journal Entry.
RoadRunnerRay recorded a Weight Entry at 175.4 lb.