ApronMissy's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
141.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed poorly.

Diet Calendar Entry for 20 June 2013:
622 kcal Fat: 25.36g | Prot: 36.16g | Carb: 80.95g.   Breakfast: Naked Juice 100% Fruit & Veg Juice Smoothie - Berry Veggie. Lunch: Beef Brisket, Flatout Flatbread Multigrain with Flax. Snacks/Other: Bananas. more...
on diet ApronMissy's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ApronMissy's weight history


ApronMissy's Recent Activity

ApronMissy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jipper500 updated their Food Diary.
monicabrill recorded a Weight Entry at 103.0 lb.
Muh Ismail recorded a Journal Entry and a Weight Entry at 75.0 lb.
fadysaad recorded a Weight Entry at 217.6 lb.
mercsi recorded a Weight Entry at 192.2 lb.
erickae33 recorded a Weight Entry at 179.8 lb.
tjbeeman updated their Exercise Diary.
xappie supported Bluecoaster's Journal Entry.