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Second week of carb nite
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182.6 lb
Lost so far: 42.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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343 kcal
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Fat: 35.30g | Prot: 1.50g | Carb: 6.60g.
Breakfast: Bulletproof Upgraded Chocolate Powder, Bulletproof Upgraded Cacao Butter, Native Forest Unsweetened Organic Coconut Milk, Dr. Bernd Friedlander MCT Oil. more...
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losing 0.6 lb a week
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