Groucho's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
187.0 lb Lost so far: 16.8 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Groucho's own diet   losing 4.0 lb a week

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Shelly25 recorded a Journal Entry and a Weight Entry at 281.6 lb.
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crankybuzzard recorded a Journal Entry.
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KathyMead recorded a Weight Entry at 160.0 lb.
NikcocoFit joined group 30's with 10-25 lbs to Lose.
Grandma Angie 64 updated their Food Diary.