Nel123's Journal, 20 June 2013

Muffins have 60g Na each

Diet Calendar Entries for 20 June 2013:
2082 kcal Fat: 16.26g | Prot: 83.45g | Carb: 411.72g.   Breakfast: English Muffin, Honey, Tea (Brewed), Honey, Matzo Crackers. Lunch: Cranberries, Bellino Risotto. Dinner: Yellow Sweet Corn, Mashed Potato, Oceanfresh Seafoods Cape Hake Fillets. Snacks/Other: English Muffin, Lime Juice, Carbonated Water Unsweetened, Pink Lady Apples. more...
2838 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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