sarahduke's Journal, 20 June 2013

forgot my runners. DAMIT. I'll have to go for a run after work i guess :) supposed to be nice out. Its been a while since i went for a good run. Kids at grandmas so no hurry and i can sleep in peace. Madeline still sick, poor kid

Diet Calendar Entries for 20 June 2013:
918 kcal Fat: 21.13g | Prot: 62.33g | Carb: 34.47g.   Breakfast: Chicken Breast, Kraft Miracle Whip, Stonehedge Farms Wraps. Snacks/Other: White Table Wine. more...
2121 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 2 hours and 15 minutes, Housework - 3 hours, Resting - 7 hours and 45 minutes, Sleeping - 9 hours. more...
on diet Calorie Count  



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