GIAN719's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
190.0 lb Lost so far: 4.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.
on diet GIAN719's own diet  

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GIAN719 recorded a Weigh In at 191.4 lb.
GIAN719 recorded a Weigh In at 187.4 lb.

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bluepeaceok updated their Food Diary.
Vopli commented on ChowSinWon's Journal Entry.
mcantell joined challenge Lose Weight & look toned! It's a Challenge....
MikaDakers recorded a Weigh In at 188.5 lb.
Rohanv recorded a Weigh In at 158.7 lb.
nn1974 replied to their post - having lost 10lbs, I see none of it was from my waist?.
mochaFREEze recorded a Weigh In at 155.0 lb.
Canbee recorded a Weigh In at 135.0 lb.