cdtiddles's Journal, 20 June 2013

FBG 91; BP 119/75

Diet Calendar Entries for 20 June 2013:
912 kcal Fat: 30.30g | Prot: 43.16g | Carb: 125.20g.   Breakfast: Coffee, Quaker Instant Oatmeal - Express Golden Brown Sugar, Sun-Maid Fruit Bits. Lunch: Great Value Romaine Lettuce, StarKist Foods Tuna Salad Lunch To-Go. Dinner: Nabisco Premium Saltine Crackers Original, Dr. McDougall's Right Foods Split Pea Soup. Snacks/Other: Coffee, Water (Bottled), Peanuts, Pringles Cheddar Cheese Potato Crisps. more...
2540 kcal Activities & Exercise: Resting - 3 hours and 40 minutes, Desk Work - 12 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

cdtiddles's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported Pegasus9's Journal Entry.
minitata supported PGM012197's Journal Entry.
George 50 updated their Exercise Diary.
Pamelita5 recorded a Journal Entry and a Weight Entry at 146.2 lb.
FunSizeDiva06 recorded a Weight Entry at 199.2 lb.
ivanmoreno recorded a Weight Entry at 209.7 lb.
kk3476 recorded a Weight Entry at 211.9 lb.
wcurtin1962 recorded a Journal Entry and a Weight Entry at 280.4 lb.