cdtiddles's Journal, 20 June 2013

FBG 91; BP 119/75

Diet Calendar Entries for 20 June 2013:
912 kcal Fat: 30.30g | Prot: 43.16g | Carb: 125.20g.   Breakfast: Coffee, Quaker Instant Oatmeal - Express Golden Brown Sugar, Sun-Maid Fruit Bits. Lunch: Great Value Romaine Lettuce, StarKist Foods Tuna Salad Lunch To-Go. Dinner: Nabisco Premium Saltine Crackers Original, Dr. McDougall's Right Foods Split Pea Soup. Snacks/Other: Coffee, Water (Bottled), Peanuts, Pringles Cheddar Cheese Potato Crisps. more...
2540 kcal Activities & Exercise: Resting - 3 hours and 40 minutes, Desk Work - 12 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours. more...
on diet cdtiddles's own diet  

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