qui's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
292.1 lb Lost so far: 0 lb.    Still to go: 104.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
2402 kcal Fat: 113.55g | Prot: 76.79g | Carb: 198.08g.   Lunch: Panini, Vin de Table Blanc. Dinner: Cervelas, Fromage à Raclette, Lait Entier, Frey D'or, Frey D'or, Instant Soupe Champignon. more...
on diet qui's own diet   losing 14.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



qui's weight history


qui's Recent Activity

qui's Own Activity

qui recorded a Weigh In at 301.2 lb.
qui recorded a Weigh In at 308.6 lb.
qui recorded a Weigh In at 308.6 lb.
qui recorded a Weigh In at 308.6 lb.

qui's Buddies

No recent activity.

Other Member Diet Recent Activity

Cath00 recorded a Weigh In at 118.5 lb.
cerobit commented on their Journal Entry.
CynthiaVM updated their Food Diary.
tyrmyte recorded a Journal Entry and a Weigh In at 168.0 lb.
KatGoddess updated their Exercise Diary.
cwilson7873 updated their Food Diary.
northernmusician recorded a Journal Entry and a Weigh In at 200.0 lb.
Moriven updated their Exercise Diary.