Ryves's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
161.2 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
on diet Ryves's own diet   steady weight

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Ryves recorded a Weigh In at 176.4 lb.

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