pghseth's Journal, 19 June 2013

This is the most I have EVER weighed!

Diet Calendar Entries for 19 June 2013:
1615 kcal Fat: 46.37g | Prot: 59.67g | Carb: 216.40g.   Breakfast: Red Delicious Apples. Lunch: Hannaford 6" Turkey and Cheese Sub, Quiznos Double Chocolate Cookie. Dinner: 14" Pepperoni Pizza, Millville Krispy Treats Rice Squares. Snacks/Other: Rigatoni, Beef Meatballs, Wegmans Singapore Noodles with Shrimp, Corona Corona Extra. more...
3044 kcal Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 6 hours. more...
on diet pghseth's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pghseth's weight history


pghseth's Recent Activity

pghseth's Own Activity

No recent activity.

pghseth's Buddies

No recent activity.

Other Member Diet Recent Activity

NyreevH recorded a Weight Entry at 194.0 lb.
Kiwi-NL recorded a Weight Entry at 170.2 lb.
gobit recorded a Weight Entry at 216.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
thisfrao17 and tabita343 are now buddies.
Frosty Heimdall recorded a Journal Entry.
i7akova updated their Food Diary.
Sid Grady recorded a Weight Entry at 187.4 lb.