pghseth's Journal, 19 June 2013

This is the most I have EVER weighed!

Diet Calendar Entries for 19 June 2013:
1615 kcal Fat: 46.37g | Prot: 59.67g | Carb: 216.40g.   Breakfast: Red Delicious Apples. Lunch: Hannaford 6" Turkey and Cheese Sub, Quiznos Double Chocolate Cookie. Dinner: 14" Pepperoni Pizza, Millville Krispy Treats Rice Squares. Snacks/Other: Rigatoni, Beef Meatballs, Wegmans Singapore Noodles with Shrimp, Corona Corona Extra. more...
3044 kcal Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 6 hours. more...
on diet pghseth's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


pghseth's weight history

pghseth's Recent Activity

pghseth's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Sevi1234 updated their Exercise Diary.
Diddlee commented on MillaLite's Journal Entry.
hoie1217 recorded a Weight Entry at 112.0 lb.
LukeKellam recorded a Weight Entry at 239.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Evafoncake recorded a Weight Entry at 145.7 lb.
clarkmartinez recorded a Weight Entry at 230.0 lb.
Danigirl0 recorded a Weight Entry at 180.0 lb.