vdeolali's Journal, 19 June 2013

180 seems like a floor.
181.0 lb Lost so far: 12.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet vdeolali's own diet   losing 1.0 lb a week

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ChrisHouin recorded a Weigh In at 215.6 lb.
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seeking140 recorded a Weigh In at 226.2 lb.