Zynm's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
157.0 lb Lost so far: 26.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
474 kcal Fat: 16.04g | Prot: 46.38g | Carb: 37.19g.   Lunch: Cantaloupe Melons, Ground Veal. Snacks/Other: Raspberries. more...
on diet Atkins  

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Sandrapugliese recorded a Weigh In at 132.0 lb.
apa1069 recorded a Weigh In at 207.0 lb.
zianna recorded a Weigh In at 175.2 lb.
CK3N recorded a Weigh In at 227.4 lb.
Khikha2 supported ahmedmdiab's Weigh In.
tjborgman recorded a Weigh In at 175.4 lb.
BearMountain recorded a Weigh In at 252.3 lb.
phartley60 recorded a Weigh In at 168.9 lb.