Zynm's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
157.0 lb Lost so far: 26.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
474 kcal Fat: 16.04g | Prot: 46.38g | Carb: 37.19g.   Lunch: Cantaloupe Melons, Ground Veal. Snacks/Other: Raspberries. more...
on diet Atkins  

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Zynm recorded a Weigh In at 144.6 lb.
Zynm recorded a Weigh In at 145.3 lb.
Zynm recorded a Weigh In at 146.2 lb.
Zynm recorded a Weigh In at 144.4 lb.

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Lhill928 supported Absynthia's Weigh In.
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tcampbel updated their Food Diary.
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deaby16 supported Twilightblue's Journal Entry.
Chashanse recorded a Weigh In at 228.0 lb.
Mavcat23 recorded a Weigh In at 153.4 lb.