Zynm's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
157.0 lb Lost so far: 26.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
474 kcal Fat: 16.04g | Prot: 46.38g | Carb: 37.19g.   Lunch: Ground Veal, Cantaloupe Melons. Snacks/Other: Raspberries. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Zynm's weight history


Zynm's Recent Activity

Zynm's Own Activity

No recent activity.

Zynm's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported katmm's Journal Entry.
pxlJuan recorded a Weigh In at 199.6 lb.
ameliared recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Businka recorded a Weigh In at 159.2 lb.
Skepticgal recorded a Weigh In at 121.4 lb.
phcabrervi1 recorded a Weigh In at 160.7 lb.
Carmel_Lamb recorded a Weigh In at 176.1 lb.