I'm pretty happy with my weight loss efforts so far. Today was a hurdle as I was at a co-worker's home for lunch & she served pizza. No salad option. I was hungry too!!! Oh well life happens & diets go on.
Diet Calendar Entries for 09 September 2008:
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1462 kcal
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Fat: 36.02g | Prot: 42.03g | Carb: 245.38g.
Breakfast: milk, fiber one cereal, coffee. Lunch: baby carrots, homemade pepperoni pizza. Dinner: kashi cereal, yogurt. Snacks/Other: twizzlers, Unsalted pretzel rounds. more...
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2451 kcal
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Activities & Exercise:
Desk Work - 43 minutes, Standing - 1 hour, Sitting - 13 hours, Walking (slow) - 2/mph - 15 minutes, Driving - 40 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 22 minutes. more...
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