LittleMamaMickey's Journal, 09 September 2008

I'm pretty happy with my weight loss efforts so far. Today was a hurdle as I was at a co-worker's home for lunch & she served pizza. No salad option. I was hungry too!!! Oh well life happens & diets go on.

Diet Calendar Entries for 09 September 2008:
1462 kcal Fat: 36.02g | Prot: 42.03g | Carb: 245.38g.   Breakfast: coffee, fiber one cereal, milk. Lunch:  homemade pepperoni pizza, baby carrots. Dinner: yogurt, kashi cereal. Snacks/Other: Unsalted pretzel rounds, twizzlers. more...
2451 kcal Activities & Exercise: Desk Work - 43 minutes, Standing - 1 hour, Sitting - 13 hours, Walking (slow) - 2/mph - 15 minutes, Driving - 40 minutes, Bicycling (moderate) - 13/mph - 22 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  



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