Thomas J A's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
238.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Thomas J A's weight history


Thomas J A's Recent Activity

Thomas J A's Own Activity

No recent activity.

Thomas J A's Buddies

No recent activity.

Atkins Recent Activity

Rains120 recorded a Weigh In at 174.0 lb.
Rdrunr557 recorded a Weigh In at 239.0 lb.
ready4camping updated their Food Diary.
kksmith1986 recorded a Weigh In at 239.2 lb.
mummydee replied to MicheleRF's post - Back to the LC WOE.
rkdavisson updated their Food Diary.
andie.g recorded a Weigh In at 156.0 lb.
brenda joyce spencer added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.