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"Why can't I lose the weight faster????" "Why do I always gain 3-5 pounds..then realize that I have gained and question myself why when I know why I have gained the weight." Not being focused on a healthy p lan even though I am using ideal protein products... I NEED to be consistent.
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230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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