FishLion's Journal, 08 May 2013

Summer cut starts
174.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
2139 kcal Fat: 59.59g | Prot: 117.39g | Carb: 287.17g.   Breakfast: 2% Fat Milk, Apple Juice, special k Protein Plus, Original English Muffins, Port Wine Cheese Spread, Honey Wheat Bread, Honey, Peanut Butter. Lunch: Sausage Breakfast Pizza, Nonfat Blueberry Greek Yogurt, Gala Apple (Medium). Dinner: 2% Lowfat Cottage Cheese, Large Grade A Eggs (Hard Boiled), Whole Grain White Bread, My marinara. more...
2536 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 10 hours, Sleeping - 4 hours. more...
on diet FishLion's own diet  

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FishLion recorded a Weigh In at 169.0 lb.
FishLion recorded a Weigh In at 173.0 lb.

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jimmiepop supported MMDuff10's Weigh In.
diana76 recorded a Weigh In at 197.8 lb.
Sugar Waffle supported mooney98's Journal Entry.
ShelbyCobra6 recorded a Weigh In at 190.0 lb.
PeggyLazard recorded a Weigh In at 130.8 lb.
Ben66 recorded a Weigh In at 166.2 lb.
101redballoons recorded a Journal Entry and a Weigh In at 269.8 lb.
pwesley recorded a Weigh In at 235.8 lb.