FishLion's Journal, 08 May 2013

Summer cut starts
174.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
2139 kcal Fat: 59.59g | Prot: 117.39g | Carb: 287.17g.   Breakfast: 2% Fat Milk, Apple Juice, special k Protein Plus, Original English Muffins, Port Wine Cheese Spread, Honey Wheat Bread, Honey, Peanut Butter. Lunch: Sausage Breakfast Pizza, Nonfat Blueberry Greek Yogurt, Gala Apple (Medium). Dinner: 2% Lowfat Cottage Cheese, Large Grade A Eggs (Hard Boiled), Whole Grain White Bread, My marinara. more...
2536 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 10 hours, Sleeping - 4 hours. more...
on diet FishLion's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FishLion's weight history


FishLion's Recent Activity

FishLion's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mamamc7 supported JaBlack's Journal Entry.
ClarityAnn commented on Sedentary2's Journal Entry.
Jenibeann supported chesgreen's Journal Entry.
parkplacecreative1 recorded a Weight Entry at 215.0 lb.
OrbityGoZoom commented on their Journal Entry.
Asaty recorded a Weight Entry at 121.3 lb.
B.v.r commented on Manuel.hg's Journal Entry.
Miraculum updated their Food Diary.