FishLion's Journal, 08 May 2013

Summer cut starts
174.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
2139 kcal Fat: 59.59g | Prot: 117.39g | Carb: 287.17g.   Breakfast: 2% Fat Milk, Peanut Butter, Apple Juice, Honey, Original English Muffins, Port Wine Cheese Spread, Honey Wheat Bread, special k Protein Plus. Lunch: Sausage Breakfast Pizza, Gala Apple (Medium), Nonfat Blueberry Greek Yogurt. Dinner: 2% Lowfat Cottage Cheese, Large Grade A Eggs (Hard Boiled), Whole Grain White Bread, My marinara. more...
2536 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 10 hours, Sleeping - 4 hours. more...
on diet FishLion's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FishLion's own diet



FishLion's weight history


FishLion's Recent Activity

FishLion's Own Activity

No recent activity.

FishLion's Buddies

No recent activity.

Other Member Diet Recent Activity

myawethinTICself supported unamoyer's Weigh In.
Hipaagrammy supported leahkea's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cherriefizz recorded a Weigh In at 170.0 lb.
sohck recorded a Weigh In at 161.2 lb.
hoosier436 recorded a Journal Entry.
wildwood4 recorded a Weigh In at 296.2 lb.
Giant1 recorded a Weigh In at 249.0 lb.