FishLion's Journal, 08 May 2013

Summer cut starts
174.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
2139 kcal Fat: 59.59g | Prot: 117.39g | Carb: 287.17g.   Breakfast: Peanut Butter, special k Protein Plus, Original English Muffins, Honey, Apple Juice, 2% Fat Milk, Honey Wheat Bread, Port Wine Cheese Spread. Lunch: Sausage Breakfast Pizza, Gala Apple (Medium), Nonfat Blueberry Greek Yogurt. Dinner: My marinara, Whole Grain White Bread, Large Grade A Eggs (Hard Boiled), 2% Lowfat Cottage Cheese. more...
2536 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 10 hours, Sleeping - 4 hours. more...
on diet FishLion's own diet  

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monicamm79 recorded a Weigh In at 156.0 lb.
Gio1138 recorded a Weigh In at 306.2 lb.
ejswank recorded a Weigh In at 199.0 lb.
Earnest campbell recorded a Weigh In at 215.4 lb.
joogie recorded a Weigh In at 172.7 lb.
Zoenkol recorded a Weigh In at 194.0 lb.
MamieTaylor recorded a Weigh In at 185.6 lb.
khmerkidbh recorded a Weigh In at 117.2 lb.