eunicenr's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
143.8 lb Lost so far: 8.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2013:
873 kcal Fat: 31.80g | Prot: 65.29g | Carb: 49.41g.   Breakfast: Boiled Egg, Coffee, 2% Fat Milk. Lunch: Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), Jason's Deli Cucumber Slices, Perdue Grilled Chicken Breast Strips, Green Peas, Cooked Asparagus (from Fresh). Snacks/Other: Vodka, Club Soda, Planters Deluxe Mixed Nuts, South Beach Diet Crispy Meal Bars - Chocolate. more...
on diet eunicenr's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eunicenr's own diet



eunicenr's weight history


eunicenr's Recent Activity

eunicenr's Own Activity

No recent activity.

eunicenr's Buddies

No recent activity.

Other Member Diet Recent Activity

bbc5007 recorded a Weigh In at 201.8 lb.
jkreid2000 recorded a Weigh In at 137.0 lb.
mrsmole recorded a Journal Entry and a Weigh In at 198.0 lb.
Fbroniak recorded a Weigh In at 216.6 lb.
jwsplatjw updated their Food Diary.
sandycatiller recorded a Journal Entry.
laurieslife replied to PamP2012's challenge post - Glory Days, September 2nd.
FolsomEJ recorded a Journal Entry and a Weigh In at 176.3 lb.