Weigh In record (no journal entry) for 23 September 2010
Diet Calendar Entries for 23 September 2010:
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1356 kcal
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Fat: 31.25g | Prot: 60.34g | Carb: 211.51g.
Breakfast: Yoplait Light Yogurt. Lunch: chicken breast, Kikkoman Stir Fry Sauce, onion, red bell pepper, broccoli, eggplant, Mushrooms, brown rice. Dinner: barbeque sauce, potato salad, turkey lunchmeat, sandwich bun. more...
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3236 kcal
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Activities & Exercise:
Desk Work - 8 hours, Swimming (moderate) - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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