Ruby-Rube's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
186.5 lb Lost so far: 43.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2013:
1716 kcal Fat: 82.46g | Prot: 67.50g | Carb: 178.11g.   Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Lean Cuisine Simple Favorites French Bread Cheese Pizza. Dinner: American Cheese, Breakstone's Salted Whipped Butter, Tuna in Water (Canned), English Muffin, Light Mayonnaise . Snacks/Other: Stella D'oro Breakfast Treats Original, Dunkin' Donuts Coffee with Cream, America's Choice No Sugar Added Vanilla Ice Cream Bar, Land O'Lakes Mini Moos Half & Half Creamers, Nature Valley Sweet & Salty Granola Bars - Peanut, Coffee. more...
on diet Ruby-Rube's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby-Rube's own diet



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 190.0 lb.
Ruby-Rube supported joogie's Weigh In.
Ruby-Rube supported RavenZ's Journal Entry.
Ruby-Rube supported gmartineau's Journal Entry.

Ruby-Rube's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine supported their Journal Entry.
Chitwoodb recorded a Weigh In at 212.2 lb.
TraceyIsaacs recorded a Weigh In at 164.2 lb.
Melissa.vanrensburg recorded a Weigh In at 130.5 lb.
tessmurphy recorded a Weigh In at 169.8 lb.
goudvisjebroodje zalm recorded a Weigh In at 154.8 lb.
mojavefrog recorded a Weigh In at 142.0 lb.
Meadow Mist commented on michaelsgirl515's Journal Entry.