Ruby-Rube's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
186.5 lb Lost so far: 43.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2013:
1716 kcal Fat: 82.46g | Prot: 67.50g | Carb: 178.11g.   Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Lean Cuisine Simple Favorites French Bread Cheese Pizza. Dinner: American Cheese, Breakstone's Salted Whipped Butter, Tuna in Water (Canned), English Muffin, Light Mayonnaise . Snacks/Other: Stella D'oro Breakfast Treats Original, Dunkin' Donuts Coffee with Cream, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Nature Valley Sweet & Salty Granola Bars - Peanut, America's Choice No Sugar Added Vanilla Ice Cream Bar. more...
on diet Ruby-Rube's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby-Rube's own diet



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 196.0 lb.
Ruby-Rube commented on snezica's Journal Entry.
Ruby-Rube recorded a Weigh In at 195.0 lb.
Ruby-Rube commented on their Weigh In.

Ruby-Rube's Buddies

snezica and sarahertzberger are now buddies.

Other Member Diet Recent Activity

ChrisSpark supported fatty ed's Journal Entry.
curtbeck updated their Food Diary.
abdicant supported janetkvasnak's Weigh In.
Kat Koch recorded a Journal Entry and a Weigh In at 134.0 lb.
minakochan recorded a Weigh In at 157.6 lb.
duangkc recorded a Weigh In at 158.7 lb.
Daninha31 supported their Weigh In.
graymadder updated their Food Diary.