Ruby-Rube's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
186.5 lb Lost so far: 43.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2013:
1716 kcal Fat: 82.46g | Prot: 67.50g | Carb: 178.11g.   Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Lean Cuisine Simple Favorites French Bread Cheese Pizza. Dinner: American Cheese, Breakstone's Salted Whipped Butter, Tuna in Water (Canned), English Muffin, Light Mayonnaise . Snacks/Other: Stella D'oro Breakfast Treats Original, Dunkin' Donuts Coffee with Cream, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Nature Valley Sweet & Salty Granola Bars - Peanut, America's Choice No Sugar Added Vanilla Ice Cream Bar. more...
on diet Ruby-Rube's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby-Rube's own diet



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 198.0 lb.
Ruby-Rube recorded a Weigh In at 200.5 lb.
Ruby-Rube recorded a Weigh In at 199.5 lb.
Ruby-Rube recorded a Weigh In at 201.8 lb.

Ruby-Rube's Buddies

No recent activity.

Other Member Diet Recent Activity

Upapa Epops replied to Sevsii's challenge post - 5.2 challenge.
OgreJ supported starchild72766's Journal Entry.
Jeovannita updated their Food Diary.
Oneeye recorded a Weigh In at 236.5 lb.
PFM2250 recorded a Weigh In at 129.5 lb.
Scottklein recorded a Weigh In at 187.6 lb.
snezica updated their Food Diary.
Qball57 recorded a Weigh In at 173.8 lb.