jimoshea's Journal, 19 June 2013

14.8
144.6 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet jimoshea's own diet   losing 9.8 lb a week

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jimoshea recorded a Journal Entry and a Weight Entry at 154.4 lb.
jimoshea recorded a Journal Entry and a Weight Entry at 154.6 lb.
jimoshea recorded a Journal Entry and a Weight Entry at 154.8 lb.
jimoshea recorded a Journal Entry and a Weight Entry at 154.0 lb.

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TigerLilly recorded a Weight Entry at 150.0 lb.
gallusgal recorded a Weight Entry at 189.0 lb.
krismorphew recorded a Weight Entry at 170.0 lb.
Ryan Rainey recorded a Journal Entry.
soma777 recorded a Weight Entry at 172.8 lb.
Nino0722 recorded a Weight Entry at 155.2 lb.
Dwaller1875 updated their Food Diary.
A.alinearaujo updated their Exercise Diary.