MinaNew's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
190.0 lb Lost so far: 7.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2013:
1849 kcal Fat: 62.32g | Prot: 78.38g | Carb: 219.72g.   Breakfast: Granulated Sugar, Fat Free Half & Half, Boiled Egg, Coffee (Brewed From Grounds), Popovers, Orange Juice. Lunch: Wetzel Dog. Dinner: Salmon Cakes (Small), Brown Basmati Rice, Shock Top Beer, Goat Meat, Mixed Vegetables (Frozen). Snacks/Other: Vanilla Ice Creams, Vantia Ladyfingers Savoiardi (Vanilla and Chocolate), Tiramisu Cake, Baklava. more...
2558 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Exercise machine (moderate) - 10 minutes, Resting - 14 hours and 5 minutes, Sleeping - 7 hours. more...
on diet MinaNew's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MinaNew's own diet



MinaNew's weight history


MinaNew's Recent Activity

MinaNew's Own Activity

MinaNew recorded a Weigh In at 186.0 lb.
MinaNew recorded a Weigh In at 185.7 lb.
MinaNew recorded a Weigh In at 186.0 lb.
MinaNew recorded a Weigh In at 187.0 lb.

MinaNew's Buddies

soccermom23boys recorded a Weigh In at 171.2 lb.

Other Member Diet Recent Activity

tricityhomes recorded a Weigh In at 196.7 lb.
jrmoser recorded a Weigh In at 188.2 lb.
kimmykaye recorded a Weigh In at 197.0 lb.
MoeJax55 recorded a Weigh In at 200.0 lb.
Sugar Waffle supported SoLosingIt's Weigh In.
bcbickford recorded a Weigh In at 170.8 lb.
midnightoil updated their Food Diary.
ClassicRocker supported howzat4u's Journal Entry.