marines77's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
248.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
1307 kcal Fat: 65.25g | Prot: 74.84g | Carb: 102.82g.   Breakfast: Scrambled Egg , Grapefruit Juice, Bacon. Lunch: Deli Sliced Ham, Grapefruit Juice, Lettuce Salad with Assorted Vegetables, Hidden Valley Ranch Salad Dressing. Dinner: Hidden Valley Ranch Salad Dressing, Kraft Honey BBQ Sauce, Grilled Chicken (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Grapefruit Juice. more...
on diet marines77's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for marines77's own diet



marines77's weight history


marines77's Recent Activity

marines77's Own Activity

No recent activity.

marines77's Buddies

krissster recorded a Journal Entry and a Weigh In at 223.6 lb.

Other Member Diet Recent Activity

Isom Dart recorded a Weigh In at 308.6 lb.
palafornia recorded a Weigh In at 193.8 lb.
Marlinss13 recorded a Journal Entry and a Weigh In at 124.3 lb.
Taone recorded a Weigh In at 132.9 lb.
bfofa recorded a Weigh In at 165.3 lb.
Chrisz1970 recorded a Weigh In at 168.2 lb.
tatoke recorded a Weigh In at 131.6 lb.
thegoat001 recorded a Weigh In at 215.4 lb.