Paulandsharron's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
306.4 lb Lost so far: 3.8 lb.    Still to go: 96.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
1080 kcal Fat: 37.50g | Prot: 61.00g | Carb: 124.00g.   Breakfast: Creamy Chocolate Shake Mix, Garden Vegetable Omelet. Lunch: Cheddar & Bacon Potato Bake. Dinner: Smart Anytime Pepperoni Pizza, Valley Fresh Steamers Cut Green Beans. more...
on diet Paulandsharron's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Paulandsharron's weight history


Paulandsharron's Recent Activity

Paulandsharron's Own Activity

No recent activity.

Paulandsharron's Buddies

No recent activity.

Other Member Diet Recent Activity

lord torgo recorded a Weigh In at 316.8 lb.
pennyrw recorded a Weigh In at 183.8 lb.
Ootam recorded a Journal Entry and a Weigh In at 276.7 lb.
Maine coon commented on their Weigh In.
Neozilian recorded a Weigh In at 204.8 lb.
IamLinny and trackin64 are now buddies.
sceror recorded a Weigh In at 204.5 lb.
2227Gwen updated their Food Diary.