Paulandsharron's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
306.4 lb Lost so far: 3.8 lb.    Still to go: 96.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
1080 kcal Fat: 37.50g | Prot: 61.00g | Carb: 124.00g.   Breakfast: Creamy Chocolate Shake Mix, Garden Vegetable Omelet. Lunch: Cheddar & Bacon Potato Bake. Dinner: Smart Anytime Pepperoni Pizza, Valley Fresh Steamers Cut Green Beans. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Paulandsharron's own diet



Paulandsharron's weight history


Paulandsharron's Recent Activity

Paulandsharron's Own Activity

No recent activity.

Paulandsharron's Buddies

No recent activity.

Other Member Diet Recent Activity

CELESTE VAN DER MERWE recorded a Weigh In at 139.6 lb.
skydiverjim commented on glen's Journal Entry.
Rckc supported philmck's Journal Entry.
ShadyGambino recorded a Weigh In at 208.0 lb.
John10251 supported glen's Journal Entry.
Diea and -FatWarrior- are now buddies.
lsarchitect recorded a Weigh In at 208.0 lb.
Gordon5cc recorded a Weigh In at 162.0 lb.