Paulandsharron's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
306.4 lb Lost so far: 3.8 lb.    Still to go: 96.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
1080 kcal Fat: 37.50g | Prot: 61.00g | Carb: 124.00g.   Breakfast: Creamy Chocolate Shake Mix, Garden Vegetable Omelet. Lunch: Cheddar & Bacon Potato Bake. Dinner: Smart Anytime Pepperoni Pizza, Valley Fresh Steamers Cut Green Beans. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Paulandsharron's own diet



Paulandsharron's weight history


Paulandsharron's Recent Activity

Paulandsharron's Own Activity

No recent activity.

Paulandsharron's Buddies

No recent activity.

Other Member Diet Recent Activity

xgalaxy recorded a Weigh In at 207.3 lb.
skinny76girl recorded a Journal Entry.
jimmiepop supported Frosty Heimdall's Journal Entry.
peradaktilus recorded a Weigh In at 141.1 lb.
Emmy1502 supported Marty70's Journal Entry.
kaguilar recorded a Weigh In at 260.0 lb.
Samiam9663 supported jjawmom's Journal Entry.
Sugar Waffle supported Marty70's Journal Entry.