packdaddy's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
393.0 lb Lost so far: 22.0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
951 kcal Fat: 35.00g | Prot: 46.87g | Carb: 110.59g.   Dinner: Pita Bread, Tabbouleh (Bulgar with Tomatoes and Parsley), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
on diet packdaddy's own diet   losing 30.8 lb a week

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msbuggirl supported Maria Paz's Weigh In.
dreamingangel supported HCB's Journal Entry.
55414x updated their Food Diary.
Nicdl recorded a Weigh In at 112.2 lb.
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Glittergirl1233 recorded a Weigh In at 212.0 lb.
VeggieJunkie supported HCB's Journal Entry.
tquinley13 recorded a Weigh In at 187.0 lb.