216skillz's Journal, 18 June 2013

second weigh in 335.4 input tomorrow to maintain consistency
339.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2013:
6 kcal Fat: 0.10g | Prot: 0.30g | Carb: 1.50g.   Breakfast: Celery. Lunch: Tap Water. more...
5576 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Running (jogging) - 5/mph - 27 minutes, Walking (brisk) - 4/mph - 26 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours and 7 minutes, Sleeping - 8 hours. more...
on diet 216skillz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 216skillz's own diet



216skillz's weight history


216skillz's Recent Activity

216skillz's Own Activity

No recent activity.

216skillz's Buddies

No recent activity.

Other Member Diet Recent Activity

hennebrooke supported terryannsmith's Journal Entry.
MsMarilynB recorded a Journal Entry and a Weigh In at 232.2 lb.
Museseeker recorded a Weigh In at 158.0 lb.
deaby16 recorded a Journal Entry.
LotusBeauty26 recorded a Weigh In at 239.0 lb.
Sugar Waffle supported LotusBeauty26's Weigh In.
wholefoodnut commented on their Journal Entry.
eddieb96 recorded a Weigh In at 200.1 lb.