jessilynne81's Journal, 18 June 2013

So today, I feel kind of down. I really have not been working very hard at loosing weight recently and my husband told me he is down to 238. I am happy for him but I am mad at myself because I should be loosing weight as well. I think we are now at the same weight and I am too embarrassed to tell him that. I am not worried about him not loving me or anything but I am not happy with myself. I need to do something. Start something and stay with it. It is so easy to say, well i am a mom and work full time and go to school full time that I really dont have time to worry about diet and physical activity. It is easier to wish for the weight just to drop off the easy way. But this does not work. There is no easy way and it is time for me to get motivated. I am scared of failure. I am afraid that I will not be successful. I am worried about my health decreasing over the years and not being around for my kids as they get older. But I can not do this for anyone by myself. Where do I start? What diet program is right for me.. I have no idea. I think I need help, but again not sure where to turn.

Diet Calendar Entry for 18 June 2013:
662 kcal Fat: 36.52g | Prot: 37.03g | Carb: 51.18g.   Dinner: Toasted Garlic Bread, Homemade-Style Spaghetti Sauce with combination of Meats. more...

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I use the Atkins diet. I love meat and veggie's and I love both. It took some time to get used to cooking with out potato's in every meal ( I love my carbs too) lol But while I was on it I lost 15 lbs in a couple of month's. Of course the winter didn't help and I gained it back. But I am in the same boat you are. I am more determined to lose this weight. I have realized that it wont go away on it's own and I need to change that. Today was the first day I started to walk again I even ran a bit. And I feel great (I just now hope I can sleep lol) I feel like I could go running (but my feet are telling me hell no) :) I wish the best for you in whatever diet you chose.  
18 Jun 13 by member: MSPrice

     
 

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