Syria's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
160.0 lb Lost so far: 19.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet No Sugar No Starch Diet Duke   gaining 4.2 lb a week

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Sage08 recorded a Weigh In at 217.0 lb.
Laurenmanne recorded a Weigh In at 158.0 lb.
Shwingee updated their Food Diary.
moemike recorded a Weigh In at 170.2 lb.
chrissummers updated their Exercise Diary.
celestia76 supported LadyBea40's Journal Entry.
GLAMMER commented on their Journal Entry.
Michele Waymire recorded a Weigh In at 285.0 lb.