Syria's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
160.0 lb Lost so far: 19.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet No Sugar No Starch Diet Duke   gaining 4.2 lb a week

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BryUT updated their Exercise Diary.
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activeash replied to mommywilder's post - A bit frustrated.