dimidrol's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
195.3 lb Lost so far: 0.9 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2013:
1740 kcal Fat: 81.00g | Prot: 78.00g | Carb: 171.00g.   Breakfast: Schnitzel Brötchen. more...
on diet dimidrol's own diet   losing 10.8 lb a week

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