sjmusil39's Journal, 18 June 2013

No change on the scale yet!
182.0 lb Lost so far: 2.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
steady weight

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Nonsense. I am sure if you look harder you will see a more determined, more knowledgable, more disciplined person than the one that started. Weight is only one measure of success. It will drive you crazy if you don't see all the other ways to gauge your progress. But I know we all love to see the numbers go down. 
18 Jun 13 by member: justcallmesteve
Thank you SO much steve! I really needed to hear that. There really is more on that scale than just a body and some numbers.  
18 Jun 13 by member: sjmusil39

     
 

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