kyhay's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
152.4 lb Lost so far: 28.4 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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"Dr Atkins' New Diet Revolution" (2002)



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