kyhay's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
152.4 lb Lost so far: 28.4 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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"Dr Atkins' New Diet Revolution" (2002)



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Other Member Diet Recent Activity

John10251 recorded a Weight Entry at 154.8 lb.
Rickho69 recorded a Journal Entry and a Weight Entry at 272.4 lb.
mskestrela supported Phooka's Journal Entry.
Calene A recorded a Weight Entry at 141.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MikeDMags recorded a Weight Entry at 232.0 lb.
eeyan recorded a Weight Entry at 131.0 lb.
seywut11 is following HCB.