kyhay's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
152.4 lb Lost so far: 28.4 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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"Dr Atkins' New Diet Revolution" (2002)



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brucemcguigan supported ofdwolf's Journal Entry.
John10251 commented on Steven Lloyd's Journal Entry.
Panigale1199 commented on PGM012197's Journal Entry.
farida syed supported Panigale1199's Journal Entry.
KahneFan supported Catgirl14's Journal Entry.
ofdwolf supported skwhite's Journal Entry.
lc4me recorded a Journal Entry and a Weight Entry at 183.0 lb.
Lily273 recorded a Weight Entry at 174.2 lb.