kyhay's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
152.4 lb Lost so far: 28.4 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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"Dr Atkins' New Diet Revolution" (2002)

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kyhay's weight history


kyhay's Recent Activity

kyhay's Own Activity

kyhay recorded a Journal Entry and a Weigh In at 173.5 lb.
kyhay recorded a Weigh In at 171.9 lb.

kyhay's Buddies

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Other Member Diet Recent Activity

lovethefitlife updated their Food Diary.
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srogue50 recorded a Weigh In at 138.8 lb.
snezica commented on Vickie 5966's Weigh In.
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Sonny1523 recorded a Weigh In at 145.2 lb.