dougeroonie's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
199.9 lb Lost so far: 16.1 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
756 kcal Fat: 41.87g | Prot: 23.48g | Carb: 70.76g.   Breakfast: Fried Egg without Fat. Snacks/Other: Endulge Caramel Nut Chew Bar, Chocolate Chocolate Chip Muffin. more...
on diet dougeroonie's own diet   gaining 0.4 lb a week

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dougeroonie recorded a Weigh In at 197.6 lb.
dougeroonie recorded a Weigh In at 198.1 lb.
dougeroonie recorded a Weigh In at 199.6 lb.
dougeroonie recorded a Weigh In at 199.9 lb.

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Ruby92 recorded a Journal Entry and a Weigh In at 207.0 lb.
fatnomore2012 updated their Exercise Diary.
benensky updated their Food Diary.
poohle supported Rckc's Journal Entry.
wholefoodnut commented on dboza's Journal Entry.
Moriven updated their Exercise Diary.
littco1 recorded a Weigh In at 273.0 lb.
maurined supported Frosty Heimdall's Journal Entry.