zalman1949's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
236.6 lb Lost so far: 32.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
on diet zalman1949's own diet  

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warrenwinter commented on philmck's Journal Entry.
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gogo64 recorded a Weigh In at 141.1 lb.
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