zalman1949's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
236.6 lb Lost so far: 32.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
on diet zalman1949's own diet  

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zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 240.0 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.0 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 243.0 lb.

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Other Member Diet Recent Activity

EmilianoCiamei recorded a Journal Entry and a Weigh In at 159.6 lb.
Brko19 recorded a Weigh In at 161.4 lb.
mimibry recorded a Journal Entry and a Weigh In at 206.0 lb.
fiftyandnot fit recorded a Weigh In at 190.0 lb.
bwa123 recorded a Weigh In at 154.2 lb.
Siegels recorded a Weigh In at 146.6 lb.
jaeftooker recorded a Weigh In at 223.1 lb.
jlturner replied to their post - 21 day fix.