globetrotter's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
190.8 lb Lost so far: 79.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
874 kcal Fat: 39.78g | Prot: 49.31g | Carb: 78.58g.   Breakfast: Whole Wheat Bread, Beef Pastrami (Cured), Mayonnaise. Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Dr. Pepper Dr. Pepper (12 oz Can). more...
on diet globetrotter's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



globetrotter's weight history


globetrotter's Recent Activity

globetrotter's Own Activity

No recent activity.

globetrotter's Buddies

No recent activity.

Other Member Diet Recent Activity

ksalatin recorded a Weight Entry at 120.0 lb.
pondlady51 supported Sheilimpa's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Lady Bird recorded a Journal Entry.
debbiedavis1 recorded a Weight Entry at 138.0 lb.
Sheilimpa supported madanjen's Journal Entry.
rossdavid recorded a Weight Entry at 132.4 lb.
vitality606 updated their Food Diary.