globetrotter's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
190.8 lb Lost so far: 79.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
874 kcal Fat: 39.78g | Prot: 49.31g | Carb: 78.58g.   Breakfast: Whole Wheat Bread, Mayonnaise, Beef Pastrami (Cured). Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Dr. Pepper Dr. Pepper (12 oz Can). more...
on diet globetrotter's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for globetrotter's own diet



globetrotter's weight history


globetrotter's Recent Activity

globetrotter's Own Activity

No recent activity.

globetrotter's Buddies

No recent activity.

Other Member Diet Recent Activity

labellaDee recorded a Weigh In at 268.0 lb.
dorindam59 supported Body Bliss's Weigh In.
HCB supported Body Bliss's Weigh In.
billtech66 supported redgirl1974's Journal Entry.
slystone recorded a Weigh In at 171.0 lb.
Lorena Alysson updated their Exercise Diary.
jjjjjhhhhh recorded a Weigh In at 189.0 lb.
Roienell updated their Exercise Diary.