lonecell's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
214.2 lb Lost so far: 19.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.
on diet lonecell's own diet   losing 14.0 lb a week

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lonecell recorded a Weight Entry at 234.0 lb.
lonecell recorded a Weight Entry at 227.1 lb.

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