yramyre's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
169.8 lb Lost so far: 8.6 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2013:
183 kcal Fat: 10.91g | Prot: 8.97g | Carb: 12.51g.   Lunch: Hard-Boiled Egg, Tomatoes. Dinner: Tomatoes, Manzanilla Olives Stuffed with Minced Pimientos. more...
2068 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet yramyre's own diet   losing 59.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


yramyre's weight history

yramyre's Recent Activity

yramyre's Own Activity

No recent activity.

yramyre's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 updated their Food Diary.
ChicaLean commented on madanjen's Journal Entry.
rottiemom65 updated their Food Diary.
VeggieJunkie supported michaelfowler's Weigh In.
tammyhasty recorded a Weigh In at 221.0 lb.
Becca P supported Hermiones Mom's Journal Entry.
warrenwinter commented on their Journal Entry.
Fledgist recorded a Journal Entry.