yramyre's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
169.8 lb Lost so far: 8.6 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2013:
183 kcal Fat: 10.91g | Prot: 8.97g | Carb: 12.51g.   Lunch: Hard-Boiled Egg, Tomatoes. Dinner: Tomatoes, Manzanilla Olives Stuffed with Minced Pimientos. more...
2068 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet yramyre's own diet   losing 59.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yramyre's weight history


yramyre's Recent Activity

yramyre's Own Activity

No recent activity.

yramyre's Buddies

No recent activity.

Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weight Entry at 156.0 lb.
nikola kostadinov commented on manchesterhotel's Weight Entry.
Anne Liddell recorded a Weight Entry at 182.4 lb.
sergeyez recorded a Weight Entry at 211.6 lb.
Mikie updated their Food Diary.
jazzymay37 recorded a Weight Entry at 201.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
manchesterhotel recorded a Weight Entry at 100.0 lb.