CBM*'s Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
160.9 lb Lost so far: 4.6 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
561 kcal Fat: 18.35g | Prot: 45.84g | Carb: 53.80g.   Breakfast: Plain Yoghurt (Lowfat), Smart Food, Cappuccino. Lunch: Biltong. more...
on diet CBM*'s own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


CBM*'s weight history

CBM*'s Recent Activity

CBM*'s Own Activity

No recent activity.

CBM*'s Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
Ashley Sewards commented on bella611's Journal Entry.
KerryLynnB supported VeggieJunkie's Journal Entry.
Arabella66 commented on MainelyMe2's Journal Entry.
kimberlyann11 supported bella611's Journal Entry.
VeggieJunkie recorded a Journal Entry.
bella611 recorded a Journal Entry and a Weigh In at 219.8 lb.
Jesicap supported Hayabusa717's Weigh In.