I am always fit's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
138.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entry for 18 June 2013:
1307 kcal Fat: 23.81g | Prot: 39.52g | Carb: 231.85g.   Breakfast: Tea (Brewed), Great Value Bottled Water, White Rice. Lunch: Jolly Time 100% Organic Yellow Pop Corn. Dinner: White Rice, White Rice. Snacks/Other: Cornstarch with Milk (Eaten as Cereal, 2 Tbsp Cornstarch in 2-1/2 Cups Milk), Fried Rice, Kawan Food Vegetable Curry. more...



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