wellscraft's Journal, 18 June 2013

ate lots of veggie burgers and hot dogs yesterday.
205.4 lb Lost so far: 64.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet wellscraft's own diet   gaining 5.6 lb a week

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wellscraft recorded a Weigh In at 234.7 lb.
wellscraft recorded a Weigh In at 233.7 lb.
wellscraft recorded a Weigh In at 230.7 lb.
wellscraft recorded a Weigh In at 234.0 lb.

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