Runmaster's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
201.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
409 kcal Fat: 1.37g | Prot: 6.54g | Carb: 103.95g.   Breakfast: Watermelon, Fresh & Easy Melon. Lunch: Mangos, Fresh & Easy Melon, Watermelon. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Runmaster's weight history


Runmaster's Recent Activity

Runmaster's Own Activity

No recent activity.

Runmaster's Buddies

No recent activity.

Weight Watchers Recent Activity

TinaLK updated their Food Diary.
MalloryKnox recorded a Weigh In at 162.0 lb.
BPalto recorded a Weigh In at 123.2 lb.
maggie64 updated their Food Diary.
garrymalone recorded a Weigh In at 212.2 lb.
Daninha_bio recorded a Weigh In at 157.6 lb.
Panda101 recorded a Weigh In at 186.0 lb.
HelenCate65 recorded a Weigh In at 163.0 lb.