Mustikka's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
186.0 lb Lost so far: 12.8 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
452 kcal Fat: 31.61g | Prot: 31.06g | Carb: 10.15g.   Breakfast: Heavy Cream, Egg, Onions, Tea, Bacon (Cured, Pan-Fried, Cooked), Tap Water, Mushrooms (Drained Solids, Canned), Onions, Brown Mushrooms (Crimini Italian). more...
on diet Atkins   steady weight

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DameMcMame commented on their Journal Entry.
Shari22 recorded a Weigh In at 115.1 lb.
katmm commented on their Journal Entry.
BigC1972 updated their Exercise Diary.
Lindart supported DebbieRN1984's Journal Entry.
DaveB0410 supported rhontique's Journal Entry.
sierra1167 supported FiveTwoCowboy's Journal Entry.
gramnbear recorded a Weigh In at 131.8 lb.