Mustikka's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
186.0 lb Lost so far: 12.8 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
452 kcal Fat: 31.61g | Prot: 31.06g | Carb: 10.15g.   Breakfast: Mushrooms (Drained Solids, Canned), Onions, Tea, Onions, Brown Mushrooms (Crimini Italian), Bacon (Cured, Pan-Fried, Cooked), Tap Water, Egg, Heavy Cream. more...
on diet Atkins   losing 1.4 lb a week

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Mustikka recorded a Weigh In at 191.2 lb.
Mustikka recorded a Journal Entry and a Weigh In at 191.0 lb.
Mustikka updated their Food Diary.
Mustikka updated their Exercise Diary.

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bflegg updated their Food Diary.
Dreamsvt and Janetneu are now buddies.
RoseTampa supported Janetneu's Journal Entry.
Spazz900 recorded a Weigh In at 225.0 lb.
akwells50 updated their Food Diary.
Jadethewise recorded a Journal Entry and a Weigh In at 342.0 lb.
rthunder032 recorded a Weigh In at 148.8 lb.
dreamcatcher10 recorded a Journal Entry.