Mustikka's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
186.0 lb Lost so far: 12.8 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
452 kcal Fat: 31.61g | Prot: 31.06g | Carb: 10.15g.   Breakfast: Mushrooms (Drained Solids, Canned), Tea, Onions, Onions, Brown Mushrooms (Crimini Italian), Bacon (Cured, Pan-Fried, Cooked), Tap Water, Egg, Heavy Cream. more...
on diet Atkins   losing 1.4 lb a week

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ferralt recorded a Weigh In at 136.0 lb.
2227Gwen supported aggiechris's Journal Entry.
nicholaix and Sdbai3 are now buddies.
beckkw joined group Induction phase on Atkins.
Cheleez30 commented on nicholaix's Journal Entry.
Rolandman supported msbuggirl's Journal Entry.
angieturner updated their Food Diary.
PuReCouNtyGaL supported ckworksalot's Journal Entry.